Couples
Therapy
Whether you went from partners to parents and are experiencing a strain on your relationship after having a baby or you are in a couple facing challenges and struggling with your connection and communication.
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I am here to help.
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If you're ready for change and willing to really dive in,
I will provide you the safe space and tools to help you both reach your goals.
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I love helping couples strengthen communication, deepen connection and resolve conflicts. If you are facing trust issues, intimacy concerns, or navigating a major life transition, I can help you rebuild a loving and supportive partnership where you can stop worrying about the small stuff, start aligning around your bigger vision and bring more passion and playfulness into your relationship!
Areas of Support for Couples
Rebuilding Emotional Safety & Intimacy
Conflict, Fighting, Yelling, Withdrawing
Communication Skills
Overcoming Resentment
Navigating Difference in Parenting Styles
Distributing Parenting Tasks
Boundary Setting
Partner Support for Maternal or Paternal Postpartum Depression
Trust Issues
Intimacy Concerns
Major Life Changes/Adjustments
Aligning Values/Desires
Balancing Love and Desire
Hearing Past your Partner's Criticism
Creating a New Chapter in Your Love Story
Accepting Responsibility and Seeing the Possibility of Change
Processing each other's Blind Spots
“The quality of your relationships determine the quality of your life.”